Virtual Trauma, EMDR,
and Stress Therapy
Rhode Island | Connecticut | Massachusetts
You never expected your life to look like this...
You are at your tipping point - afraid of your life becoming everything you have worked so hard to avoid. Yet you still find yourself saying “Other people have it worse”. You are overwhelmed, barely keeping it together, hiding behind a mask… And every part of your life is paying the price.
Imagine a life where...
You feel confident
Your choices are made based on what you want to do, not what you feel you have to do
You feel more connected to and cared about by your loved ones than ever before
When someone asks “How are you?” You find yourself smiling and saying “I’m happy”
Hi, I’m Sarah
I work with you to find ways to bring everything demanding your attention into balance. I help you rediscover your strengths and think outside the box for solutions. We will develop the skills you need to feel comfortable prioritizing yourself and how to navigate the situations that have led to you putting yourself last.
Things clients often say about me after therapy are…
“I needed someone who understands me without taking forever. Everything in my life is so hard. I needed my connection with my therapist to be easy and it was with Sarah.”
Ways I help
What’s next?
Reach Out
Schedule your consultation with me and if we’re a good fit we’ll hit the ground running to transform your life. If we decide we’re not a good fit I’ll help connect you with other resources.
Work the Plan - Together
I am here by your side every step of the way - I got you! I’ll make sure nothing about therapy is overwhelming, we’ll take this at your own pace.
